Keep your scalp flake free

Have you ever wondered why there are white flakes visible on your dark shirt without any snow fall?  Yes, it is confirmed that you have dandruff. Any skin condition like eczema, psoriasis or dry scalp can cause it.  It is a myth that dandruff is caused by dryness in scalp only. Excessive oily scalp is equally responsible for it. These skin conditions cause the cells to bunch and fall off in the form of flakes. It is very embarrassing socially. There are hundreds of cosmetic treatments available, but some of them are way too expensive to even try. The good news is that you can control it with simple and natural treatments.

What is dandruff? - These flakes are actually dead skin cells, which fall occasionally. The more you scratch, the more they fall.  A number of skin conditions can make the scalp flaky. Dryness on the scalp is the most important cause of the flaky skin. Heredity, too much consumption of alcohol, lack of nutritions, stress, weather changes and excessive intake of super sugary and salty foods may cause dandruff.  Some hair care products may cause dryness too.  Curling, heating and styling your hair often can result in split ends and dryness. It can also cause itching or other scalp problems.

How to treat it? - A very inexpensive treatment is to use anti-dandruff shampoo two times a week. It helps in washing off the dirt. Choose the shampoo which has selenium sulfide, pyrithione zinc, ketoconazole or salicylic acid as a main ingredient.  To stop the further formation, you have to give internal nutrition.  Massage your scalp with olive oil at least once in a week. It will remove all the dryness in the scalp. It actually opens the pores and makes hair stronger. Don’t overdo oiling. Wash your hair after 30 minutes of oiling. Too much oil can also cause yellow patches on scalp.

Important changes in your lifestyle are required – Drink lots of water. People do not drink much water in winters and this becomes the main reason for the dryness.  Moving in and out in heated buildings can suck the moisture from your skin. Keep yourself hydrated in all seasons.  If you are hydrated then your body will make new cells and your skin and hair will look good.  Don’t wash hair with hot water.  Brush your hair close to scalp daily. It will gently massage the area and help to loosen the dead skin cells.